This amino acid is an important aspect of your body’s ability to generate energy through the mitochondrial metabolic process. Carnitine (It’s name when found in nature), L-Carnitine or ALCAR (the supplement name) is also an anti-aging agent. L-Carnitine has several positive effects on the mind; faster learning, improved memory (spatial, verbal), verbal critical abilities, and constructional thinking.
ALCAR scientific studies, infographics and supplement reviews:
Capsuled ALCAR http://shrsl.com/vga0
Powdered ALCAR http://peaknootropics.com/shop/alcar/?affiliates=63
Topics and resources discussed…
0:56 L-Carnitine vs Acetyl L-Carnitine
3:56 Mechanism of Action
4:17 ALCAR in the ACh system
5:50 A Mitochondria Hack
6:45 ALCAR as a boozing #biohack
7:30 Lack of energy?
10:30 Anti Fatigue Agent
12:02 Mood adjustments
12:20 ALCAR and CoQ10
More about CoQ10 https://www.youtube.com/watch?v=EQKRKlalM5I
12:26 Bipolar Disorder
13:18 ALCAR as partying-raving biohack?
14:18 Hepatic Encephalopathy
18:32 Effects on Weight Loss?
18:54 Food Sources
19:20 Why supplement ALCAR?
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Connect with Jonathan Roseland
The inventor of the most clever cocktail toast ever, former participant in a bank robbery, almost died underwater twice, raconteur & smart drug dealer.