►► Get a FREE copy of my book 👉 https://whywaitingworks.net/
►►► “Join the Fam” and be part of a social revolution 👉 https://www.cityfam.com
Hack Your Way To A Happier Life with Dave Asprey | Kowalski Analysis
Connect with me:
Subscribe to my newsletter 👉 http://eepurl.com/dGheoT
Instagram 👉 https://www.instagram.com/robbkowalski/
Facebook 👉 https://www.facebook.com/robbkowalski
Twitter 👉 https://www.twitter.com/rbkowalski1
Merch 👉 https://teespring.com/stores/nobodys-fool
Register for the next ‘Unleash The Best YOU Course + Community’ 👉 http://unleashthebest.com/
Subscribe to Kowalski Analysis Podcast:
iTunes 👉 https://apple.co/3aOeqNJ
Spotify 👉 https://spoti.fi/2CPn6a2
Google Play 👉 http://bit.ly/GoogleKowalskiAnalysis
Connect with CityFam:
Instagram 👉 https://www.instagram.com/thecityfam
Facebook 👉 https://www.facebook.com/thecityfam
Twitter 👉 https://www.twitter.com/thecityfam
Merch 👉 https://teespring.com/stores/cityfam
Connect with Why Waiting Works
Facebook 👉 http://www.facebook.com/whywaitingworks
Instagram 👉 http://www.instagram.com/whywaitingworks
Twitter 👉 http://www.twitter.com/whywaitingworks
Join the ‘Why Waiting Works Community’ on FB 👉 http://bit.ly/WWWcommunity
Dave Asprey is the founder and Chairman of Bulletproof 360, a high performance coffee and food company, and creator of the widely popular Bulletproof Coffee. He is a three-time New York Times bestselling author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today show, Fox News, Nightline, CNN, and dozens more.
Over the last two decades Dave, the “Father of Biohacking”, has worked with world-renowned doctors, researchers, scientists and global mavericks to uncover the latest, most innovative methods, techniques and products for enhancing mental and physical performance.
Connect With Dave
Thank you to our sponsor Micah Hughes, helping people achieve financial peace through real estate investing. Buy, sell, invest, Micah will come alongside of you and walk with you through the entire process. Let him know I sent you.
Call (410) 999-0495 or email him at email@example.com
2:18 Dave’s backstory
4:56 How Dave came up with the recipe for Bulletproof coffee
8:06 Dave’s motivation for Bio-hacking
12:50 Bio-hacking for dummies
14:56 Fasting to strengthen willpower.
16:55 Sexual transmutation
21:06 The Neuroscience behind addictions
28:02 Building good habits.
33:11 Creating more energy for the body
37:44 Putting the porn away
47:58 Eating right.
50:13 Controlling your thoughts.
53:19 Spiritual fasting.
59:01 Dave’s current projects
1:05:26 Anti-aging practices.