0:02 Breathing Techniques
Learn more https://www.youtube.com/playlist?list=PLRIKY1C5IqEQF-h4O10-hpi_ZC0mIT84n
How to Breath Like a Jedi http://www.limitlessmindset.com/blog/limitless-lifestyle/1360-taoist-breathing#Breath-Control
Download Sleep Cycle App https://www.sleepcycle.com/
Apple Cider Vinegar Tea
6:07 Low Light Before Bed
Dimmer app http://www.limitlessmindset.com/limitless-lifestyle/27-high-leverage-information-diet.html#dimmer
6:57 Orange Sunglasses
Swannies Blue Light Blocking Glasses http://amzn.to/2DF3K2m
7:33 Piracetam or Modafinil
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Incluye info del Bulletproof Coffee y del Bulletproof Mate!
Decided to mess about on the tube with Chin ups.
Young Peter Merriment is the ace videographer here.
I never knew I had one until you pointed it out…and then I was like yeah, how do I?
How do I get a six pack at the age of 11 without ever stepping a foot in the gym or even doing sit-ups? And I don’t even play sports!
So how do I influence my biology to get these abs?
Actually I became real curious…So I started thinking about this… doing some research… and came to the conclusion I’ve been doing something called Biohacking all along without knowing it.
I’ve been influencing my biology and mind in a very different way than most kids my age. And probably a few adults..
And I’m certain this is also the reason why I have been able to accomplish incredible things like…
Speaking on the stages of leading health events across Canada and the US including
Longevity Now Conference, Vancouver Health Show, the Veg-Expo,
VegFest, Non-GMO Show, Baby and Family Fair, March Against Monsanto and recently become the official signature speaker for Western Canada’s Health Shows.
I’ve also been on popular radio networks like The Peak 102.7, CKNW with Lynda Steele
and was featured in Metro News, Common Ground and the upcoming edition of Maclean’s magazine.
And not to mention, filming an episode of the Ask Daniel Show every Tuesday just for you!
All of these accomplishments are a direct outcome of 3 simple Biohacks.
And these 3 principals are my greatest revelation.
Ok ready. So my 3 top biohacking principles are:
1. Exceptional Nutrition
2. Resilience training
3. Mental influence :development of the invincible attitude towards life
Now next episode were going to dive right into it the core of these principals, but in the meantime I’m going to dive into the core of ice cold glacier water…
Thanks I’m Daniel Bissonnette stay tuned and subscribe as I do randomly delete some episodes… thanks for watching, thank for the AWESOME support! Comments below & see you next week !