For all fitness trainers, athletes, runners, for faster recovery, this is a must watch.
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To Your Health,
At Koniver Wellness we help you figure out everything going wrong inside your cells and then create an individual protocol designed specifically to your body to get your cells operating at the highest level of efficiency.
In order to optimize your health and performance, we know that it takes reconciling everything going on outside of you (nutrients, food, toxins, etc) with everything going on inside of you (genetics, thoughts, metabolism, blood flow, etc). We define “optimal health” as continuously adapting our external exposures with our internal environment to create cellular harmony, efficiency and energy.
At Koniver Wellness we drive optimal health and performance by Maximizing the Performance Matrix, a confluence of these
This unique system provides for maximizing individual performance leading to optimal health and well-being.
Patients from all over the world come to Koniver Wellness looking for expert advice and guidance on how to maximize their performance, optimize their health and age gracefully without fearing chronic disease.
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I am a master in biology student and am OBSESSED with passive income, personal development and the law of attraction! I want to share my experiences with you and help you reach your dreams!
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Special Thanks to the Youtube Audio Library for providing the music in this video!
It will help you a great deal to first watch my video on figuring out your baseline. After that, you’ll watch this video in the right context. But hey, do as you please!
Biohacking Basics – Finding Your BASELINE
The meditation course I mention:
Switch off your notifications of ALL social media. Life is too great to be distracted by apps designed to hijack your precious focus and attention.
🌐 S O C I A L S
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🎵 M U S I C
◆ Chill Hop – https://chillhop.bandcamp.com/
📌 I don’t have a medical background. I am not a nutritionist. I’m an autodidact and obtain all my knowledge through personal research. I also value anecdotal evidence. None of the information I provide should be viewed as a guideline or advice.
#biohacking #meditation #morningroutine